NEW: FREE Baby & Toddler Drowning Preventation Orientation Class for all new babies & toddlers when commenceing lessons at SUPERFISH. PLUS FREE Unlimited Pool Entry for all baby, toddlers & parents in the SUPERFISH Drowning Prevention Program, Mon-Sat - all year long*!
A 3 level water safety program, specifically designed for infants and toddlers. The goal of these classes is to give your child a high degree of WATER AWARENESS AND DROWNING PREVENTION through constant repetition of exercises in classes over a consistent period of time. We recommend 2 LESSONS PER WEEK for your child to learn a high level of water safety awareness. These classes are an education for both infants and parents alike.
D1: BABIES 4 TO 15 MTHS 30 MINS
Classes have set routines with songs to encourage and give confidence to babies. Breath control, survival skills, reflex action and floating drills are the focus of this class, teaching your babies life saving skills.
D2: TODDLERS 15 MTHS TO 3 YRS 30 MINS
Because of an increasing physical ability and mobility, toddlers start to experience a broader range of activities and drills. Similar to D1 classes, we teach breath control, survival skills, reflex action and floating drills.
D3: 18 MTHS TO 3 YRS ADVANCED 30 MINS
Toddlers are now quite advanced with their water confidence, floating and reflex action skills but still need Mum or Dad to lend a hand. This level is designed to challenge toddlers, learning new important drills to prepare them for our Flippa’s Program while slowing weaning Mum and Dad out of the class.
*Ask our friendly team for available times.
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A 2 level Water Awareness and Learning to Swim with Confidence Program with the focus is on WATER AWARENESS. Once a level of independent water awareness is attained we can combine this with learning correct, basic swimming drills. Children are encouraged to achieve these water awareness and swimming skills through repetitions over a consistent period of time. For optimum results we recommend 2 LESSONS PER WEEK.
F1: INDEPENDENT WATER SAFE
2.5 Yrs+ 30 MINS
The most important step for our F1 swimmers is to achieve shallow water confidence and water awareness. Children will learn breath control, floating, long arm under water paddles, streamline kicking, kicking on a board, submersion drills, reflex action and survival skills.
F2: ADVANCED WATER SAFETY CONFIDENCE
3 Yrs+ 30 MINS
F2 children will learn deep water confidence and deep water awareness. Children will learn correct head and body positions, long arm under water paddles, streamline kicking sills, concentrating on length and strength of stroke. We teach lots of kicking drills, to develop a very strong “motor” for both freestyle and backstroke.
"My two boys have been with SUPERFISH Swim Schools for more than 11 years. It has been a great experience for them and me.
They have come from learning to float and pick up objects from the bottom of the pool as babies, to now representing their school and surf clubs in interschool and state championships.
Thanks to Andrew and his awesome team."
The Hobbs Family
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A 5 level program covers Basic Learn to Swim through to Advanced Stroke Correction. We invest time to learn the basics of swimming, then focus heavily on the importance of perfecting stroke techniques before attempting to swim longer distances.
N1: LEARN TO SWIM WITH CONFIDENCE & BASIC TECHNIQUE 30 MINS
Comfortable, well balanced head and body positions are taught - vitally important in freestyle and backstroke. Focus is also on short distance drills to achieve straight arm, superstretch freestyle and backstroke, kicking drills and advanced deep water awareness activities. Breastroke Kick is also introduced.
N2: SWIMMING TECHNIQUES WITH DIFFERENT STROKES 30 MINS
Correct side breathing technique in freestyle is now taught and now that children have perfected a streamline head and body position we look for length and strength in freestyle arms and a very strong kicking leg action. We introduce more backstroke drills and breaststroke kick. We still perform short distance lessons that focus on perfecting technique.
N3: STROKE TECHNIQUE CORRECTION & ADVANCED LEARN TO SWIM 30 MINS
Now swimming freestyle and backstroke with efficient stroke technique, we introduce longer distances and more advanced drill work. Breaststroke stroke and kick co-ordination are perfected and butterfly kick introduced. Focus on maintaining an excellent stroke technique while completing longer distances.
N4: ADVANCED STROKE TECHNIQUE CORRECTION 45 MINS
With a good foundation in freestyle, backstroke and breaststroke techniques, we introduce advanced stroke technique drills. Butterfly skills and drills are developed while race dives, turns and push offs are further advanced.
N5: PREP SQUAD 60 MINS
Whilst still developing stroke techniques in all four strokes, we introduce a "keyhole" butterfly stroke pattern. Race dives, turns and push offs are perfected and timed and clock sets are taught to understand squad work. We now see children who have a consistent stroke over long distances. |
ADVANCED STROKE TECHNIQUES, CORRECT TRAINING TECHNIQUES & ENDURANCE TRAINING 90 MINS
This is our most advanced level of instruction taught at our schools. These children are now training at a competitive level for school, regional and state level swimming. For optimum results for the level of ability swimmers have now reached, squad swimmers are advised to train at recommended number of sessions per week, outlined by squad coach and in the SUPERFISH Swim Schools’ Senior Squad Brochure.
Andrew Baildon’s SUPERFISH Swim Schools run highly regarded swimming programs for many Primary Schools in South East Queensland, at our two centres located at Pacific Pines, Gold Coast and Sunnybank, Brisbane. CLICK HERE TO FIND OUT MORE.
PERSONAL TRAINING
Custom tailored one-on-one tuition.
LAP SWIMMING
Available 6 days a week (for adults and children). Enjoy swimming in our year round, indoor heated pools. No bookings are required!
ADULT SQUADS
Improve your fitness, have fun and meet people. All fitness standards are catered for within our fantastic programs, with our qualified coaches.
AQUA AEROBICS
A fantastic cardiovascular workout, lose weight, body fat and gain strength while the warm water relaxes you and increases circulation.
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